Separate rooms sounds like marital bliss

Bedtime should be a blissful part of any happy couple’s day — the point at which they close the door on the world, cosy up together in a welcome moment of intimacy, then drift off into a solid night’s sleep. That’s the idealistic notion of how it goes, at least. In reality, sleeping together is … [Read the full story]

App to track sleep quality

A new app that aims to improve both the quantity and quality of sleep uses brainwaves to track the amount of time spent in different stages of sleep. Called Sleep Manager, the app synchronizes with a headset that measures brain activity, eye movement and other signals in light, deep and REM (rapid eye movement) sleep. … [Read the full story]

Women have wilder dreams than men

Last night I was on a steam train, going to boarding school while, at the same time and with a growing sense of panic, I was trying to bake a loaf of bread. I knew I didn’t have enough time for the loaf to rise and the stress was getting to me. By the time … [Read the full story]