Big Belle’s Spam & Mushroom Ramekins

Preparation time: 10 minutes Cooking time: 12-15 minutes Serves: 4-6 175 g of button mushrooms, finely chopped 200 g of Spam, finely chopped 2 tablespoons of freshly grated Parmesan cheese 1 tablespoon of finely chopped parsley 1 egg, beaten 150 ml of single cream (1/2 cup of light cream) 1 tablespoon of chopped lemon grass … [Read the full story]

Does your diet make you a bitch?

Everyone makes the odd bitchy comment now and again…it’s totally normal. But if every morning you find yourself snapping at the bus-driver and telling your long suffering man he’s a loser, it may be time to rethink your diet. Your diet at the moment could be making you mean. Food isn’t just something that fills … [Read the full story]

Kookaburra gets sent to fat camp

A kookaburra is being sent for personal training after she became too fat to fly – because of her fondness for eating sausages. The kookaburra started putting on weight after residents at a Sydney park started feeding her sausages at barbecues. The chubby bird weighs 565 grams (1.2 pounds), which is almost 40 percent heavier … [Read the full story]

Tony’s Quiet Time

Hello, and welcome to you all. It’s been a while since my last ‘long weekend’ when I took a break from it all. When I got back to the city I got home and started to think. What am I doing with my life? Am I healthy…well, I’m a lot healthier than a lot of … [Read the full story]